Obesity is a health condition that may involve an excessive amount of fat. Additionally, it’s crucial to note that it is not an especially cosmetic concern, but a deeper health concern that can negatively impact your day-to-day life in numerous ways.
Obesity is a condition when the BMI (Body Mass Index) of a person lies above 30. Just take the ratio of body weight (in kgs) and the square of the person’s height (in mts) to get the BMI. BMI of 25 to 29.9 indicates that the person is overweight and it is better to exercise proper measures for weight loss and health maintenance at this stage. BMI of 30 and above indicates obesity.